Well it is the evening of day one and so far so good. The meal plan wasn't as bad as I expected, the shakes were good and 2 cups of vegetables were more than I thought. Dinner was okay as 8 pounces of fish were more than enough. I actually got full after drinking half litre of water to wash down the supplements. The program I am using is the Ideal Protein method.
Perhaps the hardest part is and will be the not cheating part as there is licorice, smarties and day old pizza sitting on the kitchen counter. It is not going to be easy as we as a family have a large tendency to eat take out food. Hopefully over time this will change but one step at a time.
I am excited to see where this journey will take me.
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