Five weeks into the program and I have crossed into a milestone area. I weighed in at 258.8 lbs, putting me into the 250s. For me that is a huge milestone. For the week I dropped 9 pounds which I attribute to me finally having some discipline and not cheating. Another key I think was me actually getting decent night sleeps with a couple mid day naps thrown in. I can do that now that I am on summer holidays.
One key things I notice is my increase in energy as I always have to be doing something and sitting around is not as appealing . I am doing more yard work and next on the list is setting up my man cave .
