Rode elipitical for 10 minutes straight again. Been awhile but actually felt nice to get back on it. The weird thing is that my back hurts less when I do it. Do you think I could learn from that ?
Actually ate salad for late night snack tonight. Stomach still at 129 cm.
The beauty of this blog is that it is serving more as a diary for me down the road.
Thursday, January 12, 2012
Wednesday, January 4, 2012
DID IT !!!!
First step completed ..... rode elipitical for 10 minutes straight, 100 calories, 2.5 km .
Day six of detox ....
Legs are tired, man oh man, didnt think legs were that much out of shape.
Feels good !!!!!
Day six of detox ....
Legs are tired, man oh man, didnt think legs were that much out of shape.
Feels good !!!!!
Tuesday, January 3, 2012
Making some progress ( not a lot )
Well it looks like I am making some progress, according to my oldest anyways. While out shopping with her today she said that it looks like my belly was smaller. So I just measured it and it is now at 128 cm, down from the 134 cm last month.
Detox is going okay, I dont notice any big differences but my schedule during the holidays is messed up anyways. Down to 2 more days of detox.
Didnt exercise again due to back/ribs but still want to get 10 minutes in on the elipictical.
Detox is going okay, I dont notice any big differences but my schedule during the holidays is messed up anyways. Down to 2 more days of detox.
Didnt exercise again due to back/ribs but still want to get 10 minutes in on the elipictical.
Sunday, January 1, 2012
Moving along step by step
Skipped the elipitical on New Years Eve. Managed to go for 10 minutes today ( had to take break in the middle but still did it). Day three of detox, havent noticed any big changes, except taking all these supplements reminds me of when I watch a UFC all access on the polish experience and saw him take handfuls at a time, so I guess it cant be all bad.
Measures stomach a couple weeks ago and it was 134 cm, today it was 131 cm so making progress.
Measures stomach a couple weeks ago and it was 134 cm, today it was 131 cm so making progress.
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